Friday, January 02, 2009

New shoes, old route

Heather and I both bought new running shoes today, and I went for a run this evening to test mine out. I did a loop of Hampstead Heath, similar to this route with a slight detour at the Royal Free Hospital, where I missed the turn on to Pond Road, and ended up going up into Hampstead Village for a second time and then home down the full length of Fitzjohn Avenue. Good hill work and good pace, significantly faster than previously.

Route at http://www.gmap-pedometer.com/?r=2467015


Terrain: hilly on road
Distance: 12.5km
Time: 79 minutes
Pace: 6:19 min/km

0 Comments:

Post a Comment

<< Home